Protein is essential in building and maintaining muscle mass and strength. Protein is high in branch chain amino acids (BCAA’s) which are fundamental in helping to reduce body fat, insulin levels, and triglycerides in the body.
Branch Chain Amino Acids (BCAA’s) are the building blocks of protein. BCAA’s are metabolized in muscle to provide maximum performance and recovery. BCAA’s also have fat burning and muscle building properties.
Glutamine is the most abundant amino acid found in muscle tissue. Glutamine enhances recovery in muscles. It is easily digested and rapidly absorbed in the body.
Creatine is an organic acid that supplies energy to muscle cells. Creatine can help to improve strength, energy, muscle mass, recovery times and reduces mental fatigue. Produces muscle volume.
Thermogenics (Fat Burners) increase body temperature, increase metabolic rate, and increase fat burning and weight loss.
Pre-workouts improve workout performance, strength, energy, focus, and endurance. Pre –workouts decrease muscle breakdown during training while increasing fat burning.
Supplements & Vitamins
Vitamins are critical in maintaining healthy cells, tissues, and organs. Supplements contain vitamins as well as minerals, herbs, and botanicals. Supplementation is important if your daily diet is not providing proper nutrition.